November is Mouth Cancer Action Month.

Yes, November is Mouth Cancer Action Month, a UK campaign by the Oral Health Foundation to raise awareness of mouth cancer, its signs, symptoms, and prevention. The campaign encourages the public to be “mouthaware” and know the signs, such as mouth ulcers that don’t heal for three weeks, red or white patches, and unusual lumps.  

Key facts about Mouth Cancer Action Month:

• Purpose: To raise public awareness about mouth cancer, encouraging early detection and prevention through public health messaging. 
• Key message: Know the signs, and if you notice anything unusual, see a dentist or doctor. 
• Signs and symptoms:
  • Mouth ulcers that don’t heal within three weeks 
  • Red or white patches in the mouth 
  • Unusual lumps or swellings in the mouth, head, or neck 
  • Persistent sore throat, pain, or difficulty swallowing 
  • Speech problems 
• Ways to get involved:
  • Wear a blue ribbon badge to show support and help raise funds. 
  • Share information about mouth cancer. 
  • Fundraise. 
  • Check your own mouth for any changes and encourage friends and family to do the same. 

• How to reduce your risk:
  • Visit your dentist regularly for oral health assessments. 
  • Maintain a healthy diet rich in fruits and vegetables.
  • Protect your lips from the sun by using lip balm with SPF and wearing a hat.
  • Visit your dentist regularly for oral health assessments.